Norah Scanlan


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Stress Less: Mindfulness Exercises for Student Self Care

[fa icon="calendar'] 6/15/20 7:00 AM / by Norah Scanlan

The year 2020 has challenged all preconceived notions of what the future will look like for the current generation of high school students—and it's only June! That can mean a lot of pressure for students. With all the global uncertainty going on, it can be difficult to even think about making college decisions or planning for the next few years. We hear you! If you need a break, or some tools in your personal toolbox for how to cope with rising stress levels, read on. Our expert editor Norah shows us how to take a break and recoup your strength to keep going.

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